Lower Dolpo Trekking

Trip Overview

It is the most popular trek in remote western Nepal. The trial passes through Tse-Phoksundo National park for which an entry fee to be paid in addition to the trekking permit. The reliable access is by air to Juphal, which is at 4 hours distance from Dunai, headquarters of Dolpa district. We do have regular flight from Nepalgunj to Dunai. May be trek can be started from Dhorpatan & end to Tansen/Pokhara, which is throughout in this region. The trek can be completed within 15-24 days depend upon the weather & walking speed. This circuit can be completed either clockwise or anti clock wise on the interest of tourist. However, the attraction of this trek is Tarap Valley & Phoksundo lake. The following itinerary is recommended, even it can be changed as according to the wish of the tourist.

Outline Itinerary

Day 01 Kathmandu Arrival
Day 02 Kathmandu sightseeing
Day 03 Kathmandu-Nepalgunj by land/sky & rest at Hotel
Day 04 Morning fly to Jumla & trek to Ghotichour
Day 05 Ghotichaur Chutra
Day 06 Chutra Chaurighot (3000m)
Day 07 Chaurighot Kaigaun
Day 08 Kaigaun Garpung Khola
Day 09 Garpung Khola Kagmara Ohedi
Day 10 Kagmara Phedi Cross Kagmara Pass (5150m) & Trek to Pungmi Kharka
Day 11 Pungmi Kharka Phoksundo Lake
Day 12 Rest at Phoksundo Lake
Day 13 Phoksundo lake Bagala Base Camp (3982m)
Day 14 Bagala Base Camp Numala Bhanjyang (Phedi 5238m)
Day 15 Numala Phedi Modo (4233m)
Day 16 Modo Dho Tarap (3944m)
Day 17 Tarap Sisauli
Day 18 Sisauli Nawarpani (3475m)
Day 19 Nawarpani Laina Odar (3370m)
Day 20 Laina Odar Lingdo (2391m)
Day 21 Lingdo Phalchekhola (2228m)
Day 22 Phalchekhola Juphal (2475m)
Day 23 Juphal Nepalgunj – Kathmandu

Detail Itinerary

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Date & Availability

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  • Trip Duration:23 Days
  • Trip Region: Other Region
  • Activity Level: Easy Trek

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